Spend your lunch break relaxing into a series of simple and well supported yoga poses designed to release tension and quiet your mind. Unwind your body and refocus your mind for the rest of your day with Svaroopa® Yoga! Melissa Fountain is a Leading Svaroopa® Yoga and Meditation teacher, with 20 years of experience. She teaches throughout the metro west Boston area, and leads yoga weekends at Kripalu and in studios across the country. She especially enjoys introducing newcomers to the transformative power of yoga.
Mondays, 12-1 pm GravOxyFitness 17 South Ave., Natick, MA Feb. 13 - April 10 (no class on 2/20, 3/6, 3/27) 6 week series: $120
Contact: Joanne Schmalenberger at 508-545-1320 or email her at info@gravoxyﬁtness.com