The Bacon Free Library is partnering with the Ashland Public Library to bring you this scrumptious cooking demonstration.  If you are looking for a sweet treat for the holidays that won’t sabotage your healthy eating goals, join registered dietitian Heidi McIndoo to make mini pumpkin pie tartlets.

Heidi Reichenberger McIndoo, M.S., R.D., L.D.N., is a nutrition consultant, spokesperson, author, and freelance writer with 25 years experience as a registered dietitian.   She loves helping people to realize that eating nutritiously doesn’t have to mean sacrificing flavor and pleasure.

Heidi currently works with Hannaford Supermarkets and in corporate wellness.  She’s the author of When to Eat What and the co-author of The Complete Idiot’s Guide to 200-300-400 Calories Meals.  In addition, she has written for several magazines including, All You, Today’s Diet & Nutrition, Parents, Family Circle, Self, Prevention, Fitness, Shape, and Woman’s Day; and newsletters such as Environmental Nutrition and Women’s Nutrition Connection.  As a former national media spokesperson for the American Dietetic Association (now the Academy of Nutrition and Dietetics) she’s been quoted as an expert in hundreds of magazine articles and television broadcasts.

Heidi lives in the metro Boston area with her husband and their daughter and son.

This event will be held over Zoom.  Please register to receive the meeting link.

RECORDING NOTE: This program will be recorded. All registrants will receive the recording via email within 48 hours of the program.