Natick Youth Fit is a fitness studio dedicated to our youth right here in Natick! We offer 60 minute instructional fitness classes. Our instructors are fitness professionals with Bachelor’s Degrees in Exercise Science as well as certifications and several years of experience training adolescents. The classes are focused on cardiovascular health, core strength and stability as well as muscular strength and endurance. With obstacle courses, circuit training, appropriate and effective exercise routines the students are able to get a great workout each time they come to the gym while also having a blast, building self confidence and making new friends! We create a positive and encouraging environment so the children can grow at their own pace! Stop by to check us out!!
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